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Burntout to Badass

May 28, 2021

Your most immediate need is to recover enough so that you can make the next best step! Which is why I’m leaving you this season with some tangible takeaways that you can use to create space in your life. If you find yourself in that deep dark hole of burnout, then listen in!


First things first, you need to know that...

May 21, 2021

For some women the true struggle with burnout stems from the knowledge that they put themselves in that position. That’s how Dr. Sasha Heinz felt. She had pushed so hard for so long that when she realized she was completely depleted and had no one but herself to blame, it felt like a sticking point for moving...

May 7, 2021

After a few years as a tenure-track professor in Boston, Monique Valcour accepted a job as a management professor at a business school in France. She and her family set out on an international adventure, selling their home and moving their kids to France for a new life.


While the location was ideal, Monique's new...

Apr 30, 2021

After spending years fighting the corporate ladder, stuck in a job that didn’t fit her life or her dreams, Jen Rice had had enough. She blew up in a big way and that’s when she realized something had to change. When an opportunity cropped up to go overseas she took it and now she’s coaching other rebels with a...

Apr 23, 2021

Have you ever played a sport? Did that sport take over your entire life? For Lauryn Williams, running took her farther than she ever thought possible. Track and Field took her to college and then from there to the Olympics. Listen as she shares her burnout story and why it was so completely tied to her identity.